Until you started losing your hair, you probably took it for granted. That’s just how it goes with hair sometimes. You don’t realize what you have until it’s gone. Follow these tips, and you should be able to reduce your hair loss.
To help prevent hair loss make sure to let your hair be loose and not confined as often as possible. Having your hair tied in elastics or tightly snug under a ball cap has been suggested as a cause for premature hair loss. As such avoid your hair being tightly confined.
In order to help regrow hair that has been lost, you may want to consider purchasing an organic shampoo. Many times, hair loss is caused by the use of shampoos and other hair treatments, so it is important that you reverse this damage. Organic shampoos do that by cleansing your scalp and unclogging follicles so that hair can grow back.
Do not use any hair loss medications until you have discussed it with your doctor. While some over-the-counter treatments are safe, others may not be. Also, if you suffer from any medical conditions your doctor may tell you which hair loss treatments are safe for you to use and which are not.
A diet high in protein may help to slow your hair loss. Fish, eggs, nuts, and poultry are great high-protein food sources. This in turn will supply your hair with its own protein, keratin. With an ample supply of keratin coming in, your hair will be stronger and more resilient and slow the loss effectively.
Don’t be so quick to wear a hat to cover up your head if you’re experiencing hair loss. When you wear any sort of hat, you are depriving your scalp of oxygen and thus depriving your hair follicles of oxygen. Follicles will weaken and your hair will be more likely to fall out as long as you’re wearing hats.
If hair loss is inevitable due to cancer treatments, illness or heredity, shop for a wig while you still have plenty of hair so the wig specialist can see and feel the texture of your hair and how you typically style it. The more time you can give to the specialist, the more options she will be able to find for you to ensure a seamless transition and get the best fit for your new wig.
If you have lost your hair and a wig isn’t really your style, look into different types of hats and other head wear that you can use to make yourself feel better. It doesn’t have to be a baseball cap or a Sinatra-like fedora. You can look into getting a turban or a scarf or some other type of head dress.
If you’re applying monixidil to your hair in order to get it to grow, make sure you do this very early in the morning if you’re going to work. It takes a solid three hours for this product to dry, and it can make your hair look very sticky and unappealing. It’s only a cosmetic issue, but you may not want to run around with nasty-looking hair.
Instead of cutting a lot of your hair off, you should only cut the loose and split ends around once a month if you want to assist in hair growth. Think of each strand of hair like a tree. Cutting the entire tree down to the root causes the root to die, but trimming off the dead branches actually helps it to grow.
Analyze your life and your recent past for reasons why you might be losing your hair. New medications or significant life changes might have something to do with the hair loss you have been experiencing. If you could identify why you are losing hair, you might be able to think of ways on how to stop it.
A fast solution to hide hair loss concerns is to wear a wig. Wigs are not expensive in comparison to other hair loss treatments. It is simple to find and buy wigs of different styles. Wigs can be purchased that are made from human hair, and these are very realistic looking. It is easy to find a wig that matches your skin tone.
Watching your hair fall out and wash down a drain can be hurtful. Take action and learn more about different techniques. Apply the tips you’ve read here to your treatment plan, and hopefully you’ll see some positive changes in the near future!